GET A 2 WEEK FREE PREVIEW!

BRAND NEW STUDIO OPENING SOON!

CHAPEL HILL, NC

Sign up early to be a Founding Frog Member and lock in your lowest rates for life.

What can you do now?

  • Get Eat the Frog on the go workouts now at home

  • Join our coaches for Live Eat the Frog workouts & challenges on Zoom daily!

  • Plus more incredible perks

When we open, you’ll receive an exclusive preview that includes:

  • A FrogPod heart rate monitor

  • 2-Week Early Access

  • 10 VIP passes for friends and family.

  • #FrogSquad Swag and more.

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NO PRESSURE, NO OBLIGATIONS, NO CONTRACTS.

Leap in front of the pack and be the first in our brand new, state-of-the-art new studio!

Simply Call or Text to speak to a coach and discuss your fitness goals.  Let’s create a plan to get ready for summer! chapelhill@etffitness.com | 919.428.2012

WHAT IS EAT THE FROG FITNESS?

Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the only small group training program that combines Olympic inspired training, cutting edge technology, and the science of your body for the most advanced workout in the market.

Improves Strength & Endurance, Builds Muscle & Tone, Burn 400-1200 calories per class

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24 Hr Access+ Live Coached and Virtual In-Studio Training Sessions

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State-of-the-Art Technology Infused Training Studio

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Science Based Fitness Training with Guaranteed Results in 8 Weeks

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Personalized Small Group Training Designed By the Best Athletes in the World

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Fitness App with Goal Setting, Workout Summaries, Individual & Team Fitness Challenges, and Redeemable Points at National / Local Stores

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Strength, Cardio & Agility Programs That Keep Members Continually Challenged

GETTING STARTED

Fitness Assessment

YOUR FITNESS ASSESSMENT

Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.

Eat The Frog Fitness PersonalFitness Plan

YOUR PERSONALIZED
WORKOUT PLAN

Your personalized workout plan will have cardio, strength, flexibility, core, and recovery all built in. Each training session is specifically designed to equally benefit the first timer, as well as the professional athlete.

Eat The Frog Fitness Results

YOUR RESULTS

Your hard work is measured after the initial 8 weeks of training. Gain energy, lose weight, increase strength, cardio, flexibility and so much more. You’ll love the workouts and the results!

Eat the Frog Fitness presents the most effective heart pumping, calorie burning,
athletic-inspired workout of its kind for every fitness level.

Give us a call, text or email
to lock in your lowest rates for life or 2-Week VIP Early Access

chapelhill@etffitness.com | +1 (919) 428-2012 | 89 S Elliott Rd Suite# 155, Chapel Hill, NC 27514

INSPIRING NEWS

The Benefits of Working Out in Small Group Fitness Settings.

Why Group Exercise Is Good For Your Health and Well-Being  Ever hear of the saying that there is “strength in numbers”? In many cases small group fitness can benefit your health and mental wellness by not working out alone. Eat the Frog Fitness Chapel Hill is committed to our members and has proven that small…

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Eat The Frog Fitness Chapel Hill Adds Additional Studio Safety For Members

In preparation for our opening, we are upgrading our HVAC system to provide an additional layer of enhanced COVID-19 safety. We have installed an enhanced level of air filtration (MERV 12 – exceeding the level proposed in pending state requirements) and we’ve also added a germicidal UV light system into the air return. Darrick Fu,…

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We are a Sanitized & Social-Distance Ready Gym. 15+ Essential Steps To Ensure Your Health & Wellness.

Eat the Frog Fitness is committed to our members’ health and wellness. After all, fitness is a powerful component to longevity, vitality, maintaining healthy weight and a  strong immunity.  As the pandemic reached across the globe, Eat the Frog Fitness rose to the forefront of the fitness industry to establish 15+ Important Steps to Ensure…

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