TRY EAT THE FROG FITNESS

START WITH A FREE SESSION TODAY

CLEAN FITNESS STUDIO | SOCIAL DISTANCED SESSIONS

VILLAGE PLAZA IN CHAPEL HILL, NC

SCHEDULE A TOUR OF OUR STUDIO & TRY A FREE SESSION.

What do members receive?

  • Ask us about individual sessions today

  • Lowest rates ever, for as long as you are a member

  • #FrogSquad Swag and more

  • Plus more incredible perks

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NO PRESSURE, NO OBLIGATIONS, NO LONG TERM CONTRACTS.

TRY A FREE TRAINING SESSION OR SCHEDULE A TOUR OF OUR state-of-the-art studio!

Simply Call or Text to speak to a coach and discuss your fitness goals.  Let’s create a plan to get in the best shape of your life! chapelhill@etffitness.com | 919.428.2012

WHAT IS EAT THE FROG FITNESS?

Founded by 2X Olympic Champion, Bryan Clay, Eat The Frog Fitness is the only small group training program that combines athletic inspired training, cutting edge technology, and the science of your body for the most advanced workout in the market.

Improves Strength & Endurance, Builds Muscle & Tone, Burn 400-1200 calories per class

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24 Hr Access+ Live Coached and Virtual In-Studio Training Sessions

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State-of-the-Art Technology Infused Training Studio

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Science Based Fitness Training with Guaranteed Results in 8 Weeks

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Personalized Small Group Training Designed By the Best Athletes in the World

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Fitness App with Goal Setting, Workout Summaries, Individual & Team Fitness Challenges, and Redeemable Points at National / Local Stores

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Strength, Cardio & Agility Programs That Keep Members Continually Challenged

Fitness Assessment

YOUR FITNESS ASSESSMENT

Our coaches will guide you through a complete 30 minute fitness assessment. Based on your results, you will receive a customized 8 week training guide including heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results.

High Intensity Interval Training - HIIT Classes

YOUR PERSONALIZED
WORKOUT PLAN

Your personalized workout plan will have cardio, strength, flexibility, core, and recovery all built in. Each training session is specifically designed to equally benefit the first timer, as well as the professional athlete.

Eat The Frog Fitness Results

YOUR RESULTS

Your hard work is measured after the initial 8 weeks of training. Gain energy, lose weight, increase strength, cardio, flexibility and so much more. You’ll love the workouts and the results!