During these long months of quarantine and social distancing, it’s become more important to take note of both your mental and physical health. A break from your “normal” routine can create more relaxation, productivity and overall health benefits. Everyday schedules are disrupting workout routines for many and exercise is especially important now because it can reduce stress, prevent weight gain, boost the immune system, and improve sleep. With the kids headed back to school, focus on your time at becoming stronger with Eat The Frog Fitness Chapel Hill.
A study conducted in July, 2020 by MXM Metrics has shown that gyms and fitness clubs are NOT the source of the spread of the coronavirus. We welcome you into Eat The Frog Fitness Chapel Hill where you can safely engage in physical activity during one of our many sessions. We have and will continue to take all precautionary measures when it comes to our members while in the studio. To read more on our safety procedures visit: 15 essential steps to ensure your health wellness
According to the MXM, MXMetrics.com:
- 50 states have reopened their fitness centers
- 2,877 locations tracked & reported just over 49.4 million check-ins
- .002% of check-ins later reported testing positive
- Gyms were reported in the bottom 5 categories of business settings with the lowest reported cases
A University of Oslo independent study found zero cases reported amongst facilities following strict hygiene and spatial distancing guidelines.
Information provided by IRSHA.
Eat the Frog Fitness is science based, athletic-inspired training that works around your schedule.
89 S Elliott Road, Suite 155Chapel Hill, North Carolina 27514 www.etfchapelhill.com