Eat the Frog Fitness is committed to our members’ health and wellness. After all, fitness is a powerful component to longevity, vitality, maintaining healthy weight and a  strong immunity.  As the pandemic reached across the globe, Eat the Frog Fitness rose to the forefront of the fitness industry to establish 15+ Important Steps to Ensure the Health & Wellness of our members, trainers and staff.

We are sanitized and social-distance ready. Here’s how:

1. New Smaller Classes
2. Temperature checks of all staff and members daily.
3. Spatial Guides in every studio to ensure proper social-distancing.
4. Fixed stations for every member.
5. Zero equipment sharing.
6. Thorough sanitizing of all equipment after each session.
7. Nightly deep cleaning of the entire studio, bathrooms, showers, lockers and public areas.
8. Ample supplies of hand sanitizer, gloves, masks and wipes are available.
9. Limited areas for gathering in our lobbies.

And more stringent operational practices we’ve implemented to ensure your health and wellness.

Call (919) 428-2012 or stop by our studio to learn about all the measures we’re taking to be social-distance ready.

Eat the Frog Fitness is science based, athletic inspired training that works around your schedule.

  • Our studios are open for 24 classes, 7 days a week
  • Take us home with you with Eat the Frog Fitness on the go!

To learn more about our new safety procedures, cutting-edge studio, schedules, member incentives and science-based training – call our studio 919.428.2012 or email us at

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